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978-216-4998
Pilates
*prices vary based on number of participants, duration and frequency.
Mat Pilates-Single
A one on one private mat Pilates session with Lindsey
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What's included:
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6 or 12 week packages (at 1 or 2 times/week)
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Initial screening at first session for baseline performance assessment
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30 or 45 minute sessions available
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Private one on one sessions
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At home equipment recommendations for self guided practice
Mat Pilates-Duet
A couples or duet session (2 people max) private with Lindsey
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What's Included:
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6 or 12 week packaging (at 1 or 2 times/week)
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30 or 45 minutes sessions
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First session includes an assessment of performance to determine level of performance
Virtual Mat Pilates
Available in Singles Option only (duets cannot be accommodated at this time)
Session is hosted live via video call from the comfort of your own home/private space.
Available in 4 or 8 week packages (at 1 or 2 times/week)
30 or 45 minute sessions available
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Requirements:
A quiet, private space is recommended for optimal experience.
Prior mat pilates experience
Stable internet connection
Yoga/exercise mat (addt'l small props may be recommended based on instructor-client discussions)